Coming Back to Our Senses: Mindful Awareness for Self-Care

October 26, 2020

Free Webinar | 2:00-3:00 pm EDT

This one-hour webinar includes a brief informational session on the science of mindfulness followed by a sensory-based mindful practice, concluding with a short Q & A session.

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Moderators:

Melanie Gottlieb

Melanie Gottlieb

Interim Executive Director, AACRAO

Presenters:

Abby Wills, MA

Instructional Lead, ACEI Mindfulness Training Program

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