- Work/Life integration is a way to think about incorporating the different realms in one’s life into a cohesive whole rather than framing work/life balance as a push/pull tension.
- Transitions in your work life will happen and continue to happen. Be open to change, be open to learning, take the time to cultivate meaningful relationships wherever you are.
- Understand how to “count the cost” of the commitments you make at work–ideally before you make them, to ensure that you have the capacity to do well all of the things you agree to do.
Chris Porteous, “Work-Life Integration vs Work-Life Balance: Is One Better Than the Other?”, https://www.lifehack.org/927152/work-life-integration-vs-balance, March 8, 2023.
Taking vacation and time off improves your well-being: https://hbr.org/2023/07/how-taking-a-vacation-improves-your-well-being
Maintain mental health during the holiday season: https://namica.org/blog/handling-stress-during-the-holiday-season/
Louise Hay: Mirror Work
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